Shantell wants to live in a world filled with laughter, where people don't take themselves too seriously and are unafraid to take the shovel and dig a little deeper to unbury their full potential,
As an award-winning martial arts instructor and coach, she has been involved with training and coaching for over 15 years. Watching her students and clients grow physically, mentally, emotionally, and spiritually is a passion of hers. This is accomplished by awakening sleeping minds and bodies through the unpredictable depths and complexities on the quest of fitness, as well as touching hearts with the simplicity of true friendship and joy.
When she's not drinking coffee or trying not to laugh at herself, you can find Shantell smiling as she is teaching and inspiring hearts and minds, young and old, to find LIFE in LIFE!!
Her most recent collaboration of fitness and martial arts is a cardio-kickboxing class called KIckFIT. A unique and radical fitness class in which the routine is constantly varied. With an abundance of kicking and punching you will leave feeling worked - happily exhausted! And confident! This class will provide you with a few ninja moves to pull out of your pocket and chop your way out of an unpredictable scrap.
2007-2008, 2010 Norris Cup winner, Women's Fighting champion
2007-2008, 2010 Norris Cup winner, Adult Kata champion
2000 National Black Belt League Hall of Fame inductee
2002- 2012 Chun Kuk Do, Female Competitor of the year
2014 Awarded Sixth Degree Black Belt
2015 Crossfit Level 1 instructor
12 Classes $100
Unlimited Classes $75/month
1-on-1 PERSONAL TRAINING
***CONTACT SHANTELL FOR GROUP CLASS RATES.